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Workshops & Sessions

Cool and Calm Yin Workshop

Cool and Calm Yin Workshop

Saturday, August 22nd 2:00-4:00 pm Join Kassandra and immerse yourself in summertime...
Ayurveda 101 - Stay Balanced in Summer

Ayurveda 101 - Stay Balanced in Summer

Saturday July 11th 10:00am - 12:00pm Join Muneera Wallace for a fun,...
Mom and Baby Yoga at Mariposa Park

Mom and Baby Yoga at Mariposa Park

Wednesdays 11:00am-12:00pm Mom and Baby Yoga has moved outdoors! We will...
Prenatal Yoga at Linden Gardens

Prenatal Yoga at Linden Gardens

Fridays 5:30-7:00 pm Try yoga to support a more comfortable pregnancy...