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Workshops & Sessions

Heart Opening Yin

Heart Opening Yin

Saturday, February 22th 2:00-4:00pm Join Kassandra for this inspiring Yin Yoga workshop...
Asana Evolve Series

Asana Evolve Series

February 5th - 26th 7:00-8:00pm Asana Evolve is designed to take your...
Beginner Yoga Series

Beginner Yoga Series

with Darcie Tuesdays 7:00-8:15pm March 3rd - April 7th Are you a raw beginner...
Date with Your Essence

Date with Your Essence

A Day Retreat with Mehrnaz and Sanaz Saturday, February 15th 10:30am -...
Weekend Restorative

Weekend Restorative

Saturday, March 7th 3:00-4:30pm Join Sanaz for a special weekend restorative yoga...
Mom & Baby Yoga

Mom & Baby Yoga

Wednesdays 11:30am-12:30pm Rediscover your yoga practice with baby near by! We...
Sunday Soothe

Sunday Soothe

Join Jen for a deeply therapeutic unwinding of the body...
Family Yoga

Family Yoga

with Chereen and Shauna Enjoy a full yoga practice with the...
Prenatal Yoga Series

Prenatal Yoga Series

Try yoga to support a more comfortable pregnancy and help...
Guided Meditation

Guided Meditation

Wednesdays 4:30-5:15pm Fridays 8:00-8:45am February 5th-March 27th Join Sanaz for this unique opportunity...