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Workshops & Sessions

SPA Yoga

SPA Yoga

SPA Yoga with Sanaz Sunday November 3, 2-4:30pm $40+tax Join Sanaz for 2.5...
Strength and Tone

Strength and Tone

Strength and Tone Series with Sanaz Tuesdays 10:30-11:30am September 11 - October...
Soothing Sciatica

Soothing Sciatica

Soothing Sciatica Sunday October 14, 2-4:00pm $35+tax Join Sanaz for a restorative practice...
Kundalini Dance

Kundalini Dance "Soul Wash" Series

Kundalini Dance Series with Nicole Sundays 7:00-9:00pm September 30 – November 18 $98+tax/7...
Pilates for Yogis

Pilates for Yogis

Thursdays 10:30-11:30am September 27- November 1 The perfect pilates class, created especially...
Yoga Nidra Series

Yoga Nidra Series

October 18th - November 22nd 7:15-8:15pm with Karla Blocka Yoga Nidra is a...
Prenatal Yoga

Prenatal Yoga

Saturdays 10:30-11:45am Try yoga to support a more comfortable pregnancy and...
Family Yoga

Family Yoga

with Chereen and Shauna Enjoy a full yoga practice with the...
Mom & Baby Yoga

Mom & Baby Yoga

Wednesdays 11:30-12:30pm Rediscover your yoga practice with baby near by! We...
Kirtan Chanting

Kirtan Chanting

Every 2nd & 4th Friday of the month join Ken...