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Workshops & Sessions

Yin Twists Workshop

Yin Twists Workshop

Saturday, January 25th 2:00-4:00 pm Join Kassandra and take the time to...
Asana Evolve Series

Asana Evolve Series

February 5th - 26th 7:00-8:00pm Asana Evolve is designed to take your...
Beginner Yoga Series

Beginner Yoga Series

with Darcie Tuesdays and Thursdays 7:00-8:00pm January 7th - 30th Are you a raw...
Prenatal Yoga Series

Prenatal Yoga Series

Try yoga to support a more comfortable pregnancy and help...
Mom & Baby Yoga

Mom & Baby Yoga

Wednesdays 11:30am-12:30pm Rediscover your yoga practice with baby near by! We...
Sunday Soothe

Sunday Soothe

Join Jen for a deeply therapeutic unwinding of the body...
Family Yoga

Family Yoga

with Chereen and Shauna Enjoy a full yoga practice with the...
Guided Meditation

Guided Meditation

Wednesdays 4:30-5:15pm Fridays 8:00-8:45am January 29th-March 20th Join Sanaz for this unique opportunity...