Skip to main content

Classes

Post Type Description

Go Deeper Yin Workshop

Go Deeper Yin Workshop

Go Deeper Yin Workshop with Kassandra Morrison Saturday May 19, 2-4pm Explore...
SPA Yoga Workshop

SPA Yoga Workshop

SPA Yoga Workshop with Sanaz Sunday July 15, 2-4:30pm $40+tax Join Sanaz for...
by Donation Yoga

by Donation Yoga

Join Sanaz for a series of gentle standing, seated and...
Prenatal Yoga

Prenatal Yoga

Saturdays 10:30-11:45am Ongoing monthly sessions with Shauna Try yoga to support...
Restorative Yoga Teacher Training

Restorative Yoga Teacher Training

RESTORATIVE YOGA TEACHER TRAINING with Sarah Domes Jun 22-24/18 This informative...
Extra Gentle Yoga

Extra Gentle Yoga

This class is great for calming the nervous system...
By Donation Restorative Yoga

By Donation Restorative Yoga

Join Sanaz for an evening restorative practice that is all...
Restorative Yoga

Restorative Yoga

This slow practice allows the body to fully relax by...
Yin Yoga

Yin Yoga

This is a slower paced class holding floor poses between...
Gentle Hatha Yoga

Gentle Hatha Yoga

These relaxation focused classes move slowly through basic poses and...
Multilevel Yoga

Multilevel Yoga

This all levels class is more challenging than Gentle yet...
Intermediate Hatha

Intermediate Hatha

In this faster paced class, you’ll find breathwork, Sun Salutations,...
Warm Flow

Warm Flow

A flow class where the room temperature is raised to...
Mom & Baby Yoga

Mom & Baby Yoga

Wednesdays 11:30-12:30pm Rediscover your yoga practice with baby near by! We...
Kirtan Chanting

Kirtan Chanting

Every 2nd & 4th Friday of the month Join Ken...