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Classes

Extra Gentle Yoga

Extra Gentle Yoga

This class is great for calming the nervous system...
Restorative Yoga

Restorative Yoga

This slow practice allows the body to fully relax by...
Yin Yoga

Yin Yoga

This is a slower paced class holding floor poses between...
Gentle Hatha Yoga

Gentle Hatha Yoga

These relaxation focused classes move slowly through basic poses and...
Hatha Yoga

Hatha Yoga

This medium sized class is more challenging than Gentle yet...
Intermediate Hatha

Intermediate Hatha

In this faster paced class, you’ll find breathwork, Sun Salutations,...
Warm Flow

Warm Flow

A flow class where the room temperature is raised to...
Mom & Baby Yoga

Mom & Baby Yoga

Rediscover your yoga practice with baby near by! We will...
Sporty Yoga

Sporty Yoga

This moderate to fast pace class is designed for active...
Beginner Yoga Session

Beginner Yoga Session

Join Kamala Tuesdays and Thursdays 7-8pm Jan 2-25/18 (4 weeks) $75+tax Jan...
Chair Yoga

Chair Yoga

Chair Yoga with Peggy Jan 9-30/18 Each 4 week session $32+tax De-stress and...

"Wring" in the New Year-Yin Workshop

Join Kassandra for a 2 hour yin class emphasizing twists...
Yoga & Seasonal Affective Disorder Workshop

Yoga & Seasonal Affective Disorder Workshop

January 28, 6-8pm Join Kamala in this 2 hour workshop exploring...
Kirtan Chanting

Kirtan Chanting

Every 2nd & 4th Friday of the month Join Ken...