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Classes

Post Type Description

Hatha Vinyasa Flow

Hatha Vinyasa Flow

Tap into your yogic flow with creative sequences that will...
Awaken and Restore

Awaken and Restore

Sunday, March 31st 2:00-4:00pm Join Chèreen and welcome the spring season by...
The Heart of Journaling

The Heart of Journaling

Saturday, June 15th 6:00-8:00pm Join Sita Rani a plains cree writer +...
Yin for Hips and Shoulders

Yin for Hips and Shoulders

Saturday, April 6th 2:00-4:00 pm Join Kassandra for this special Yin Yoga...

Kids Yoga

Wednesdays 3:00-4:00 pm July 10th - 31st Join Chereen Dupuis for this...
Extended Practices with Kamala Wilkie

Extended Practices with Kamala Wilkie

Saturday, February 23rd Purple Lotus is thrilled to welcome Kamala back...
Sattva Flow

Sattva Flow

Experience SATTVA yoga posture sequences to enhance your strength and...
Cool and Restore

Cool and Restore

Sunday, July 21st 2:00-4:00pm Join Chèreen to bring balance to mid-summer by...
February Yoga Challenge

February Yoga Challenge

The Yoga Challenge is back! February is the perfect month to...
Beginner Yoga Series

Beginner Yoga Series

with Tammy Semple Tuesdays 7:00-8:15 May 7th - June 11th Are you a raw...
Kids Yoga

Kids Yoga

Wednesdays 4:00-5:00 pm July 10th - 31st Join Chereen to balance your...
Prenatal Yoga

Prenatal Yoga

Saturdays 10:30-11:45am Try yoga to support a more comfortable pregnancy and...
Mom & Baby Yoga

Mom & Baby Yoga

Wednesdays 11:30-12:30pm Rediscover your yoga practice with baby near by! We...
Pilates for Yogis

Pilates for Yogis

Thursdays 10:30-11:30am January 17 - February 14 The perfect pilates class, created...
Heart of Journaling

Heart of Journaling

Saturday, June 15th 6:00-8:00pm Join Sita Rani a plains cree writer +...
Family Yoga

Family Yoga

with Chereen and Shauna Enjoy a full yoga practice with the...
Kirtan Chanting

Kirtan Chanting

Join Ken and Dana on Friday evenings for singing and...
Extra Gentle Yoga

Extra Gentle Yoga

This class is great for calming the nervous system...
Restorative Yoga

Restorative Yoga

This slow practice allows the body to fully relax by...
Lunchtime Yoga

Lunchtime Yoga

Tuesdays and Thursdays 12:10-12:50pm at Rotary Park drop-in $9.50 SIGN UP...
Yin Yoga

Yin Yoga

This is a slower paced class holding floor poses between...
Gentle Hatha Yoga

Gentle Hatha Yoga

These relaxation focused classes move slowly through basic poses and...
Multilevel Yoga

Multilevel Yoga

This all levels class is more challenging than Gentle yet...
Intermediate Hatha

Intermediate Hatha

In this faster paced class, you’ll find breathwork, Sun Salutations,...
Flow and Restore

Flow and Restore

Challenge yourself with gentle continuous flow in a warmer studio...