Skip to main content

Classes

Post Type Description

Chair Yoga

Chair Yoga

Chair Yoga with Peggy Feb 6-27/18 4 weeks $32+tax De-stress and increase your...
Trauma-Informed Yoga Fundamentals Workshop

Trauma-Informed Yoga Fundamentals Workshop

Sat May 12, 12:30-3:30pm Trauma-Informed Yoga Fundamentals May 12, 2018 12:30 - 3:30...
Practice Presence Yin Workshop

Practice Presence Yin Workshop

Practice Presence Yin Workshop with Kassandra Morrison. Saturday April 21, 2-4pm Immerse...
Go Deeper Yin Workshop

Go Deeper Yin Workshop

Go Deeper Yin Workshop with Kassandra Morrison Saturday May 19, 2-4pm Explore...
SPA Yoga Workshop

SPA Yoga Workshop

SPA Yoga Workshop with Sanaz Sunday May 6, 2-4:30pm $40+tax ...
Extra Gentle Yoga

Extra Gentle Yoga

This class is great for calming the nervous system...
Restorative Yoga

Restorative Yoga

This slow practice allows the body to fully relax by...
Yin Yoga

Yin Yoga

This is a slower paced class holding floor poses between...
Gentle Hatha Yoga

Gentle Hatha Yoga

These relaxation focused classes move slowly through basic poses and...
Multilevel Yoga

Multilevel Yoga

This all levels class is more challenging than Gentle yet...
Intermediate Hatha

Intermediate Hatha

In this faster paced class, you’ll find breathwork, Sun Salutations,...
Warm Flow

Warm Flow

A flow class where the room temperature is raised to...
Mom & Baby Yoga

Mom & Baby Yoga

Rediscover your yoga practice with baby near by! We will...
Kirtan Chanting

Kirtan Chanting

Every 2nd & 4th Friday of the month Join Ken...