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Classes

Post Type Description

Hatha Vinyasa Flow

Hatha Vinyasa Flow

Tap into your yogic flow with creative sequences that will...
Yin for Hips and Shoulders

Yin for Hips and Shoulders

Saturday, April 6th 2:00-4:00 pm Join Kassandra for this special Yin Yoga...
February Yoga Challenge

February Yoga Challenge

The Yoga Challenge is back! February is the perfect month to...
Beginner Yoga Series

Beginner Yoga Series

with Tammy Semple Tuesdays 7:00-8:15 May 7th - June 11th Are you a raw...
Extra Gentle Yoga

Extra Gentle Yoga

This class is great for calming the nervous system...
Kids Yoga

Kids Yoga

Wednesdays 4:00-5:00 pm July 10th - 31st Join Chereen to balance your...
Gentle Hatha Yoga

Gentle Hatha Yoga

These relaxation focused classes move slowly through basic poses and...
Prenatal Yoga

Prenatal Yoga

Saturdays 10:30-11:45am Try yoga to support a more comfortable pregnancy and...
Multilevel Yoga

Multilevel Yoga

This all levels class is more challenging than Gentle yet...
Mom & Baby Yoga

Mom & Baby Yoga

Wednesdays 11:30-12:30pm Rediscover your yoga practice with baby near by! We...
Intermediate Hatha

Intermediate Hatha

In this faster paced class, you’ll find breathwork, Sun Salutations,...
Family Yoga

Family Yoga

with Chereen and Shauna Enjoy a full yoga practice with the...
Sattva Flow

Sattva Flow

Experience SATTVA yoga posture sequences to enhance your strength and...
Flow and Restore

Flow and Restore

Challenge yourself with gentle continuous flow in a warmer studio...
Yin Yoga

Yin Yoga

This is a slower paced class holding floor poses between...
Restorative Yoga

Restorative Yoga

This slow practice allows the body to fully relax by...
Lunchtime Yoga

Lunchtime Yoga

Tuesdays and Thursdays 12:10-12:50pm at Rotary Park drop-in $9.50 SIGN UP...