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Classes

Post Type Description

Hiptastic Yin Workshop

Hiptastic Yin Workshop

Hiptastic Yin Workshop with Kassandra Morrison Saturday September 15, 2-4pm $35 Join Kassandra...
SPA Yoga Workshop

SPA Yoga Workshop

SPA Yoga with Sanaz Sunday September 23, 2-4:30pm $40+tax Join Sanaz for 2.5...
Prenatal Yoga

Prenatal Yoga

Saturdays 10:30-11:45am Try yoga to support a more comfortable pregnancy and...
Extra Gentle Yoga

Extra Gentle Yoga

This class is great for calming the nervous system...
By Donation Restorative Yoga

By Donation Restorative Yoga

Join Sanaz for an evening restorative practice that is all...
Restorative Yoga

Restorative Yoga

This slow practice allows the body to fully relax by...
Yin Yoga

Yin Yoga

This is a slower paced class holding floor poses between...
Gentle Hatha Yoga

Gentle Hatha Yoga

These relaxation focused classes move slowly through basic poses and...
Multilevel Yoga

Multilevel Yoga

This all levels class is more challenging than Gentle yet...
Intermediate Hatha

Intermediate Hatha

In this faster paced class, you’ll find breathwork, Sun Salutations,...
Warm Flow

Warm Flow

A flow class where the room temperature is raised to...
Mom & Baby Yoga

Mom & Baby Yoga

Wednesdays 11:30-12:30pm Rediscover your yoga practice with baby near by! We...
Kirtan Chanting

Kirtan Chanting

Every 2nd & 4th Friday of the month Join Ken...