Mama’s Write Out – The Art of Journaling
Join Sita-Rani MacMillan, M.Ed in a 4-week series for mamas to WRITE IT OUT! Experience the joys of journaling with the blissful pause of meditations throughout. You can’t pour from an empty cup! This series will help you in understanding what you are currently doing for self-care, if you are missing out on self-care, and what you can do to prevent mama burnout through regular check-ins with your journal.
Please bring a journal and writing utensil for this workshop.
$50 before December 15th