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Root & Bloom – Guided Meditation

Root & Bloom – Guided Meditation

Wednesdays 4:30-5:00pm
Fridays 7:00-7:30am

Join Sanaz online for guided meditation, twice a week, to experience both grounding and lightness.

This simple mindfulness practice will help you thrive: sleep better, be more present, and have more peace.

This class is FREE.

REGISTER HERE