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SPA Yoga Workshop

SPA Yoga Workshop

SPA Yoga with Sanaz
Sunday September 23, 2-4:30pm

Join Sanaz for 2.5 hours of pure bliss as you enjoy uplifting aromas, sweet sounds and gentle movements. Consider this mini retreat a gift to your body mind and soul.
Gentle Therapeutic yoga movements
Aromatherapy (peppermint, Lavender ,lemon and more)
Self massage (head and neck) Journalling (bring a journal if you have one, paper will be supplied)
Affirmation cards $free
Healing rocks $free
Heart shaped palm props (Comfort Me Hearts at a discounted price.) $5
Make your own Chakrah Aromatherapy bracelet for $5
Tea, chocolate and laughter $free