Trauma-Informed Yoga Fundamentals Workshop
Sat May 12, 12:30-3:30pm
Trauma-Informed Yoga Fundamentals
May 12, 2018
12:30 – 3:30 pm
For those who work with or want tools to better support those who have experienced trauma
Yoga Alliance CEU hours = 3
In this workshop we explore how conscious intention setting helps fine tune choices in languaging as well as to heighten physical and emotional sensitivity to accommodate those who have experienced varying degrees and types of trauma. Safety, choice, and breath-based practice habits are emphasized. Comparitive instruction practice and partner excercises deepen learning.
Jools Andrés E-RYT 500, YACEP
Jools holds a degree in depth psychology and has extensive experience as a psychotherapist and crisis intervention worker. She is a candidate for 1000-hour certification as a yoga therapist (completion May 2019) and early this year spent several weeks interning in a busy clinic in Chennai, India. Jools co-leads SOYA’s Vancouver-area 200-hr YTT each fall, teaches studio and private sessions, and co-facilitates art and yoga retreats.