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Yoga Nidra Series

Yoga Nidra Series

October 18th – November 22nd
with Karla Blocka

Yoga Nidra is a guided meditation practice that brings your body, mind, and emotions into deep relaxation and restoration. It helps with stress management, being present, and connecting to clarity, confidence and your inherent wellness. Join Karla for this unique opportunity to connect with a regular practice.

$60/6 weeks