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Yoga & Seasonal Affective Disorder Workshop

Yoga & Seasonal Affective Disorder Workshop

January 28, 6-8pm
Join Kamala in this 2 hour workshop exploring how certain yoga practices can help support your mood this winter. We will dive into some lesser known yoga techniques that may support pineal gland function, which some research suggests is an important link in S.A.D
Some yoga experience suggested.

Register here