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SHIPS! Shoulders & Hips with Kassandra Morrison Sunday March 17, 3-5pm Many people experience tightness in their shoulders and hips. Kassandra will take show you how to take your shoulders and hips through their complete range of motion. You will...

Plant based nutrition, yoga and meditation retreat with Tash Scott and Mehrnaz Massoudi -Manage stress – Boost your immune system – Acquire empowerment tools $425 (discounted rate is available for shared accommodation) included 2 nights stay at the beautiful God’s...

Exploring Spiritual Principles with Kassandra & Jerome is a 5 week session running Nov 11- Dec 9. The first week  is a workshop on Gratitude which will run 3-5pm on Nov 11. You can sign up for this workshop without...

If you enjoy peaceful music or if you crave diving down into your inner world, this concert is a must attend!  “A deeply relaxing, healing experience.  A base for meditation or a sacred sound concert.” Through crystal bowls, Tibetan gongs,...

Aug 11 & 12:  Yoga & Acupuncture Workshop with Kamala & Mitra   Saturday is your consultation with Mitra and group acupuncture session (book your time with Kamala). Sunday morning (9-12pm) includes a lecture with Mitra, a yoga practice with...

Dec 2-9, 2012    Nosara, Costa Rica                                                                                                                                                                                                                        Contact us for a retreat info package $659 Double Occupancy $930 Single Occupancy includes 7 nights lodging, 7 breakfasts & dinners & daily yoga offerings Daily Yoga Offerings: Sunrise meditation, morning cleansing techniques...

Crystal Sound Fusion will present an evening of Crystal Bowls, Tibetan Gongs,Hand Drums and Voice. “A deeply relaxing experience. A base of meditation or a sacred sound concert…” www.crystal-healing.ca June 15th, 7:30pm Pre register with Purple Lotus $20 Tickets at...

Mandala Salutation & Meditation Sat Apr 21, 9-1pm $50.40 (includes hst)    In various spiritual traditions, mandalas are a sacred space and used as spiritual tools.  They are often geometric patterns created as symbols for meditation, protection and healing. The...

The South Okanagan Yoga Academy presents Ganga White & Tracey Rich in Naramata BC June 8-10 This is a wonderful opportunity for Pentictonites to learn from internationally renowned master teachers, Ganga & Tracey, right in our own backyard! For registration...

Feb 25, 9-12pm $35 (+hst) before Feb 1, $40 (+hst) after Feb 1 Morning will include:  Tensegrity Series ( A sequence to strengthen the small stabilizers, lengthen and tone the psoas, and tug open the fascial lines in the body)...