Drop in Classes
Early Flow
Start your morning off right! Awaken your body, calm your...
Extra Gentle Yoga
This class is great for calming the nervous system...
Gentle Hatha Yoga
These gently focused classes move slowly through basic reclined, seated...
Multilevel Yoga
This all levels class is more challenging than Gentle yet...
Intermediate Hatha
In this faster paced class, you’ll find breathwork, Sun Salutations,...
Sattva Flow
Experience SATTVA yoga posture sequences to enhance your strength and...
Flow and Restore
Enjoy a gentle beginners flow in a comfortably warm space...
Core and Restore
This class is gentle & slow. It is perfect for...
Yin Yoga
This is a slower paced class holding floor poses between...