Drop in Classes
Free Welcome Session
New to yoga? Not sure what to expect? Have questions...
Outdoor Yoga
We have added a new outdoor class to our schedule...
Extra Gentle Yoga
This class is great for calming the nervous system...
Gentle Hatha Yoga
These gently focused classes move slowly through basic reclined, seated...
Multilevel Hatha Yoga
This all-levels class develops strength, flexibility and a familiarity with...
Intermediate Hatha
In this faster paced class, you’ll find breathwork, sun salutations,...
Hatha Flow
This multi-level class links movement with breath while exploring breath...
Flow and Restore
Enjoy a moderate flow practice in a comfortably warm space...
Yin Yoga
This is a slower paced class holding floor poses between...
Restorative Yoga
This gentle and soothing therapeutic practice supports the physical body...
Evening Flow
Find a moment for yourself in this harmonious blend, combining...
Prenatal Yoga Series
with Shauna Sundays 11:00am-12:30pm next sessions: June 12th - July 24th September 11th -...
Postnatal Yoga Series
with Shauna Wednesdays July 6th-27th 10:30-11:30am at beautiful Mariposa Park September 7th-28th 11:30am-12:30pm at the studio This postnatal...
Family Yoga at the Park
Join us for Family Yoga at beautiful Mariposa Park. We'll...