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Drop in Classes

Early Flow

Early Flow

Start your morning off right! Awaken your body, calm your...
Extra Gentle Yoga

Extra Gentle Yoga

This class is great for calming the nervous system...
Gentle Hatha Yoga

Gentle Hatha Yoga

These gently focused classes move slowly through basic reclined, seated...
Multilevel Hatha Yoga

Multilevel Hatha Yoga

This all-levels class develops strength, flexibility and a familiarity with...
Intermediate Hatha

Intermediate Hatha

In this faster paced class, you’ll find breathwork, sun salutations,...
Hatha Flow

Hatha Flow

This multi-level class links movement with breath while exploring breath...
Flow and Restore

Flow and Restore

Enjoy a gentle beginners flow in a comfortably warm space...
Yin Yoga

Yin Yoga

This is a slower paced class holding floor poses between...
Restorative Yoga

Restorative Yoga

This slow practice allows the body to fully relax by...
Evening Flow

Evening Flow

Find a moment for yourself in this harmonious blend, combining...
Prenatal Yoga Series

Prenatal Yoga Series

with Shauna Sundays 11:00am-12:15pm next session: April 25th - June 6th (no class May...
Mom and Baby Yoga Series OUTSIDE

Mom and Baby Yoga Series OUTSIDE

Wednesdays 11:30am-12:30pm May 5th - 26th Mom and Baby Yoga has moved...
Community Yoga

Community Yoga

Join our Purple Lotus instructors for a monthly BY DONATION...