Drop in Classes
Free Welcome Session
New to yoga? Not sure what to expect? Have questions...
Extra Gentle Yoga
This class is great for calming the nervous system...
Gentle Hatha Yoga
These gently focused classes move slowly through basic reclined, seated...
Multilevel Hatha Yoga
This all-levels class develops strength, flexibility and a familiarity with...
Intermediate Hatha
In this faster paced class, you’ll find breathwork, sun salutations,...
Hatha Flow
This multi-level class links movement with breath while exploring breath...
Flow and Restore
Enjoy a moderate flow practice in a comfortably warm space...
Yin Yoga
This is a slower paced class holding floor poses between...
Restorative Yoga
This gentle and soothing therapeutic practice supports the physical body...
Evening Flow
Find a moment for yourself in this harmonious blend, combining...
Self Care Sundays
Get ready for the week ahead with gentle Hatha yoga...
Prenatal Yoga Series
with Shauna Sundays 11:00am-12:30pm next sessions: April 17th - May 22nd June 12th -...
Postnatal Yoga Series
with Shauna Wednesdays 11:30am-12:30pm June 1st - 22nd at beautiful Mariposa Park This...
Family Yoga at the Park
Join us for Family Yoga at beautiful Mariposa Park. We'll...