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Drop in Classes

Free Welcome Session

Free Welcome Session

New to yoga? Not sure what to expect? Have questions...
Outdoor Yoga

Outdoor Yoga

We have added a new outdoor class to our schedule...
Extra Gentle Yoga

Extra Gentle Yoga

This class is great for calming the nervous system...
Gentle Hatha Yoga

Gentle Hatha Yoga

These gently focused classes move slowly through basic reclined, seated...
Multilevel Hatha Yoga

Multilevel Hatha Yoga

This all-levels class develops strength, flexibility and a familiarity with...
Intermediate Hatha

Intermediate Hatha

In this faster paced class, you’ll find breathwork, sun salutations,...
Hatha Flow

Hatha Flow

This multi-level class links movement with breath while exploring breath...
Flow and Restore

Flow and Restore

Enjoy a moderate flow practice in a comfortably warm space...
Yin Yoga

Yin Yoga

This is a slower paced class holding floor poses between...
Restorative Yoga

Restorative Yoga

This gentle and soothing therapeutic practice supports the physical body...
Evening Flow

Evening Flow

Find a moment for yourself in this harmonious blend, combining...
Prenatal Yoga Series

Prenatal Yoga Series

with Shauna Sundays 11:00am-12:30pm next sessions: June 12th - July 24th September 11th -...
Postnatal Yoga Series

Postnatal Yoga Series

with Shauna Wednesdays July 6th-27th 10:30-11:30am at beautiful Mariposa Park September 7th-28th 11:30am-12:30pm at the studio This postnatal...
Family Yoga at the Park

Family Yoga at the Park

Join us for Family Yoga at beautiful Mariposa Park. We'll...
Community Yoga

Community Yoga

Join our instructors every Saturday morning this summer for a...