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Workshops & Series

Rise Up! Morning Yoga Series

Rise Up! Morning Yoga Series

with Amrika Thursdays 7:00-8:00am June 2nd - 30th *now extended to July 14th Join Amrika...
Restorative Sound Healing Journey

Restorative Sound Healing Journey

with Amanda Saturday 6:30-8:00 pm June 18th A deeply restorative practice featuring sound healing...
Ayurveda for Mental & Emotional Health

Ayurveda for Mental & Emotional Health

Saturday, June 25th  1-5:30pm & Sunday, June 26th  2-4pm Ayurvedic Approach to...
Silent Group Meditation

Silent Group Meditation

FREE in-person silent meditation with Sanaz continues every Tuesday morning...
Prenatal Yoga Series

Prenatal Yoga Series

with Shauna Sundays 11:00am-12:30pm next sessions: June 12th - July 24th September 11th -...
Postnatal Yoga Series

Postnatal Yoga Series

with Shauna Wednesdays July 6th-27th 10:30-11:30am at beautiful Mariposa Park September 7th-28th 11:30am-12:30pm at the studio This postnatal...
Family Yoga at the Park

Family Yoga at the Park

Join us for Family Yoga at beautiful Mariposa Park. We'll...
Community Yoga

Community Yoga

Join our instructors every Saturday morning this summer for a...