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Workshops & Series

Yoga and Anxiety Workshop

Yoga and Anxiety Workshop

An Ancient Practice for Modern Times Saturday, November 26th 2:00-5:30pm In this three-and-a-half-hour...
Prenatal Yoga Series

Prenatal Yoga Series

with Shauna Sundays 11:00am-12:30pm next session: Jan 8th - Feb 12th 2023 Learn More
Postnatal Yoga Series

Postnatal Yoga Series

with Shauna Wednesdays 11:30am-12:30pm next session: Jan 11th - Feb 1st 2023 REGISTER HERE This...
Beginner Yoga Series

Beginner Yoga Series

Tuesdays November 8th - December 6th 7:00-8:15pm Are you a new beginner or...
YiNdra Online Series

YiNdra Online Series

Tuesdays and Thursdays 7:00-8:15pm November 3rd - November 29th YiNdra is a blend...
Movement and Stillness Workshops

Movement and Stillness Workshops

Fall Workshop Series Join Kassandra for a rewarding exploration into your...
Silent Group Meditation

Silent Group Meditation

FREE in-person silent meditation with Sanaz continues every Tuesday morning...
Community Yoga

Community Yoga

Join our instructors every Saturday morning for a by donation...