fbpx
Skip to main content

Workshops & Series

Prenatal Yoga Series

Prenatal Yoga Series

with Shauna Sundays 11:00am-12:30pm next session: October 30th - December 4th (call 250-328-4426 to...
Postnatal Yoga Series

Postnatal Yoga Series

with Shauna Wednesdays 11:30am-12:30pm next sessions: October 12th - November 2nd November 16th - December...
Beginner Yoga Series

Beginner Yoga Series

Thursdays October 13th - November 10th 7:00-8:15pm Are you a new beginner or...
Silent Group Meditation

Silent Group Meditation

FREE in-person silent meditation with Sanaz continues every Tuesday morning...
Restorative Sound Healing Chakra Series

Restorative Sound Healing Chakra Series

Tuesdays 7:00-8:30pm October 11th – November 1st Join Amanda for a deeply healing...
Movement and Stillness Workshops

Movement and Stillness Workshops

Fall Workshop Series Join Kassandra for a rewarding exploration into your...
Unwind and Recharge Women's Retreat

Unwind and Recharge Women's Retreat

Fall Workshop Series Sundays 1:30-3:30 PM September 25th - October 30th Take time for...
Community Yoga

Community Yoga

Join our instructors every Saturday morning for a by donation...