Workshops & Series
Yoga and Anxiety Workshop
An Ancient Practice for Modern Times Saturday, November 26th 2:00-5:30pm In this three-and-a-half-hour...
Prenatal Yoga Series
with Shauna Sundays 11:00am-12:30pm next session: Jan 8th - Feb 12th 2023
Postnatal Yoga Series
with Shauna Wednesdays 11:30am-12:30pm next session: Jan 11th - Feb 1st 2023 REGISTER HERE This...
Beginner Yoga Series
Tuesdays November 8th - December 6th 7:00-8:15pm Are you a new beginner or...
YiNdra Online Series
Tuesdays and Thursdays 7:00-8:15pm November 3rd - November 29th YiNdra is a blend...
Movement and Stillness Workshops
Fall Workshop Series Join Kassandra for a rewarding exploration into your...
Silent Group Meditation
FREE in-person silent meditation with Sanaz continues every Tuesday morning...