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Beginner Yoga Series

Beginner Yoga Series

with Darcie

Tuesdays and Thursdays
October 19th – November 11th

Are you a raw beginner or just want an in-depth review of the basics? This 4-week series will meet twice a week and move progressively through basic asana (poses) with an introduction to yoga philosophy, pranayama (breath control), meditation and relaxation. A great opportunity to learn the foundations of yoga in a fun and supportive environment! Everyone is welcome. Please call the studio at 250-328-4426 for more information.

$85+gst / 8 class series