fbpx
Skip to main content
Gentle Hatha Yoga

Gentle Hatha Yoga

These gently focused classes move slowly through basic reclined, seated and standing poses and breathing techniques and  finish with guided relaxation. A gentle hatha yoga practice is a great choice for those who enjoy a slower pace and is appropriate for beginners. Good for stress reduction.

Tuesdays and Thursdays 9-10:15am

Saturdays 9-10:15am