Mom and Baby Yoga Series
next session coming September 2021
Mom and Baby Yoga has moved outside for the season! We will meet at beautiful Mariposa Park on the West Bench of Penticton. Join us to discover a yoga practice with baby near by. This class will respect the recovery that your body needs while gently toning the pelvic floor and abdominal muscles, stretching the upper back and shoulders, strengthening the lower back, helping reduce fatigue and increase relaxation and, of course, sharing time with other new moms and babies. Move your body in a way that feels good in a place where interruptions are expected and welcome.
$32/4 week session