Prenatal Yoga Series

with Shauna

Sundays 11:30am-12:45pm

Try yoga to support a more comfortable pregnancy and help empower and prepare for birth. We will practice gentle stretching and strengthening movements for ease and endurance during pregnancy as well as breathing to relax and focus the mind. This class is designed especially for your beautiful pregnant body. No previous yoga experience is necessary. Studio space is limited for social distancing. An online option is available. Please call the studio at 250-328-4426 for more information.

Next Session:
December 6th – January 10th

$60 for 6 week session