Prenatal Yoga Series

with Shauna

next sessions:

Tuesdays 6:30-7:45pm
July 20th – August 24th

Sundays 11:00am-12:15pm
September 5th – October 10th

Try yoga to support a more comfortable pregnancy and help empower and prepare for birth. We will practice gentle stretching and strengthening movements for ease and endurance during pregnancy as well as breathing to relax and focus the mind. This class is designed especially for your beautiful pregnant body. No previous yoga experience is necessary.

$60 for 6 week session