Prenatal Yoga Series

with Shauna
Sundays 11:00am-12:15pm

next session:
March 7th – April 11th

Try yoga to support a more comfortable pregnancy and help empower and prepare for birth. We will practice gentle stretching and strengthening movements for ease and endurance during pregnancy as well as breathing to relax and focus the mind. This class is designed especially for your beautiful pregnant body. No previous yoga experience is necessary. Studio space is limited for social distancing. An online option is available. Please call the studio at 250-328-4426 for more information.

$60 for 6 week session