Prenatal Yoga Series

with Shauna

Sundays 11:00am-12:30pm

next sessions:
April 17th – May 22nd
June 12th – July 17th

Try yoga to support a more comfortable pregnancy and help empower and prepare for birth. We will practice gentle stretching and strengthening movements for ease and support during pregnancy as well as breath and mindfulness practices to relax and focus the mind. This class is designed especially for your beautiful pregnant body and includes time for connection and discussion with other pregnant mamas. No previous yoga experience is necessary.

$60 for 6 week session