Prenatal Yoga Series

with Shauna

Sundays 11:30am-12:45pm

We are excited to offer Prenatal Yoga in the studio again! Try yoga to support a more comfortable pregnancy and help empower and prepare for birth. We will practice gentle stretching and strengthening movements for ease and endurance during pregnancy as well as breathing to relax and focus the mind. This class is designed especially for your beautiful pregnant body. No previous yoga experience is necessary. Space is limited for social distancing.

Please call the studio at 250-328-4426 for more information.

September 13th – October 18th, 2020

October 25th – November 29th, 2020

$60 for 6 week session