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Prenatal Yoga Series OUTSIDE

Prenatal Yoga Series OUTSIDE

with Shauna
Sundays 11:00am-12:15pm

next session:
May 30th – July 4th

Try yoga to support a more comfortable pregnancy and help empower and prepare for birth. We will practice gentle stretching and strengthening movements for ease and endurance during pregnancy as well as breathing to relax and focus the mind. This class is designed especially for your beautiful pregnant body. No previous yoga experience is necessary.

We have moved outside to beautiful Mariposa Park (on the West Bench) with studio space as a weather back-up. Please call the studio at 250-328-4426 for more information.

$60 for 6 week session