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Release – Solstice Yin

Release – Solstice Yin

Saturday, December 21st
2:00-4:00 pm

Join Kassandra for this special winter solstice Yin Yoga practice. The dark pause of the solstice offers us a chance to balance the yang energy of socializing and celebration with stillness and receptivity. Give your whole body the release that it needs and recall what is sacred to you this holiday season. Both practiced yogis and beginners will enjoy the long-held, opening poses and the peaceful, supportive space. Create time for the contemplation of yin yoga to help access your inner light.

Appropriate for all levels.