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Rest and Restore

Rest and Restore

Rest and Restore:
A Women’s Winter Retreat

Join Sanaz for a well-timed extended practice of meditation, breath work and restorative yoga. This women’s circle and mini-retreat will nourish your body, mind and soul with your own embodied presence and the gentle gifts of guided rest, mindful awareness, self-care, and community support.

Saturday, February 5th
2-4pm
$45

REGISTER HERE