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Restorative Sound Healing Journey

Restorative Sound Healing Journey

with Amanda

6:30-8:00 pm

June 18th

A deeply restorative practice featuring sound healing instruments as a supportive tool with breathwork and restorative poses to assist the body in releasing tension and stress before we melt into a guided meditation using the healing sounds of crystal singing bowls, drums and chimes.

Nurture your body physically, emotionally and energetically as we use sound to assist ourselves in restoring our natural vibration. These journeys will providing a deep state of calm and peace, while helping to release dormant energy, stress, and emotions.

All levels and experience are welcome. Please bring a yoga mat, water and any props that will assist you in feeling ultimate comfort.

$25 per journey.