Turning Inwards – Yin Workshop
Saturday, January 29th
Join Kassandra for a sweet two-hour practice of forward folds and twists focused on long-held, supported floor poses. Forward folds are calming and grounding, while twists have a refreshing effect on the body and mind. Both are the perfect accompaniment to moving towards ground. Join Kassandra to look inward, find stillness and be deeply nourished with yin yoga.
This workshop is available in studio or live streamed online. Please register for the correct enrollment, depending on your preference.
Heart-Opening Yin Workshop February 26th
Yin for Hips and Shoulders March 19th