Yin Yoga for Serenity
Saturday, December 4th
Give yourself the time and space to slow down for a nourishing and soothing practice of long-held supported poses. This 2-hour workshop with Kassandra is designed to bring a deep sense of peace and ease to your body and mind. Release physical and mental tension while connecting with and caring for self. All levels welcome.
Yin for Serenity is offered both in studio and live-streamed online.